Matea ZajecSep 24, 20192 minAyurvedic recipes for fall: Hearty lentil soupFollowing a seasonal routine is highly recommended according to Ayurveda, balancing your nature with climate, and avoiding imbalances...
Matea ZajecApr 4, 20191 minVideo: What is Ayurveda and how to practice it?Join Matea from Hari OM as she interviews Vani from Sweet Sattva on the topic of Ayurveda. Both practice Ayurveda and share how they...
Matea ZajecApr 3, 20191 minVideo: What is AyurvedaAyurveda is the oldest holistic and medicinal science in the world. Originating from India, Ayurveda is also known as the sister science...
Matea ZajecMar 2, 20193 minWhy take a Yoga Teacher training?Interested in deepening your knowledge of yoga, but you're not sure if a yoga training is the right step for you? Read our free guide You...
Matea ZajecMar 2, 20195 min10 natural remedies for illnessUsing natural remedies for combating illness might require some patience but it has significant health benefits in the long run....