by Kathryn Farrugia Photo courtesy of: Pxhere Going to a studio is not the only way to maintain a strong yoga practice. In fact, during...

Practice Yoga with Hari OM from the comfort of your own home. Our founder Matea offers yoga and meditation classes on her YouTube...

Interested in deepening your knowledge of yoga, but you're not sure if a yoga training is the right step for you? Read our free guide You...

Positive affirmations are like unicorns - you are not really sure if they exist (i.e. work), but the magic surrounding their very idea...