Matea ZajecJun 17, 20204 minHow to Set Up Your Home Yoga & Meditation Practiceby Kathryn Farrugia Photo courtesy of: Pxhere Going to a studio is not the only way to maintain a strong yoga practice. In fact, during...
Matea ZajecMay 29, 20201 minDe-stress Yoga Flow video with MateaPractice Yoga with Hari OM from the comfort of your own home. Our founder Matea offers yoga and meditation classes on her YouTube...
Matea ZajecMar 2, 20193 minWhy take a Yoga Teacher training?Interested in deepening your knowledge of yoga, but you're not sure if a yoga training is the right step for you? Read our free guide You...
Matea ZajecMar 2, 20195 minWhat are positive affirmations?Positive affirmations are like unicorns - you are not really sure if they exist (i.e. work), but the magic surrounding their very idea...