Ayurveda - Balance your body, mind and spirit
Time & Location
About the event
Learn about finding a balance of body, mind, and spirit! This workshop is for those looking to find a healthy balance in their own life, or learn about ways to include Ayurveda in their wellness profession and help others.
Ayurveda is the oldest natural healing science originating from India, and it is the sister science of Yoga.
During the workshop, you will take a dosha test and learn a bit more about your unique body-mind composition. You will also learn about basic ways to find health and balance in your life, through nutrition, lifestyle, and mindfulness.