Time & Location
About the event
Learn about finding a balance of body, mind and spirit! This workshop is for those looking to find a healthy balance in their own life, or learn about ways to include Ayurveda in their wellness profession and help others.
Ayurveda is the oldest natural healing science originating from India, and it is the sister science of Yoga.
“Ayur” stands for Life, and “Veda” knowledge, therefore Ayurveda signifies the ‘Knowledge of Life’. It is also known as the ‘Science of Life’. Although originating in ancient Eastern texts of the Vedas, it teaches a very scientific approach to our health and wellbeing through our lifestyle. The first thing Ayurveda instructs is connecting man with nature, and teaches us through our everyday activities, food, sleep patterns, and relationships, how to get as close to our roots and our true nature as possible.
Ayurveda teaches a system to diagnose imbalances in the body and in the spirit that end up in the form of diseases, ailments and other symptoms. Ayurveda is above all a holistic and preventive medicine system.
During the workshop, you will take a dosha test and learn a bit more about your unique body-mind composition, and basic ways to find health and balance in your life.
Tamarindo local health store "Almacen" will be providing Ayurvedic samples, snacks and healing products available for purchase during this workshop!