200hr Yoga & Ayurveda teacher training Online

Boost your Yoga and Meditation practice and learn to teach Yoga

100% online Yoga Alliance certified

ONLINE COURSE

Self-Paced

Course available from

April 18th

Assignments due by

June 30th

Tuition: $2399

DEPOSIT: $399 (non-refundable)

Special deal $100 off by April 5th

Hari OM School of Yoga

is happy to share their signature Yoga & Ayurveda teacher training ONLINE for the first time

Learn Yoga and Ayurveda at your own pace and from the comfort of your home

Connect with teachers and students in real-time

Option to add-on a

5-day in-person Teaching Specialization

This course is based on our Hari OM signature 200hr Yoga & Ayurveda teacher training program, and is certified by Yoga Alliance due to the current circumstances caused by the pandemic 

We recognize that there is a greater benefit to taking the Yoga training in person, and take that into consideration when developing this course, using tools to best mimic an in-person experience 

The course is a combination of

  • Pre-recorded yoga and meditation classes​

  • Video and audio presentations of curriculum topics 

  • Live video streams of sessions such as practice teaching etc* 

  • Video phone-calls with our teachers

  • Written content and study manual (designed by Hari OM teachers for this course)

  • Homework assignments 

Our goal is to give you the tools and knowledge necessary to graduate ready to practice and teach yoga, share your experience and develop your personal journey 

We will guide you through your study process, provide support, and answer your questions, via homework assignments and regular video calls with teachers

In order to GRADUATE, you will have to pass

(by the course deadline):

  • A written exam

  • An oral exam

  • A teaching exam (can be submitted via video)

*Live stream available during our in-person training (April 18 - May 9); recording will be available within 24 hours of live stream

Curriculum​

  • Yoga asana (poses) theory and practice

  • Yoga history and lineages

  • Teaching Yoga: Practice hours, public speaking techniques and teaching methodology

  • Teaching practicum for group and private yoga classes

  • Yoga sequencing and class planning

  • Yoga as therapy, injury prevention, and management

  • Pranayama and benefits of breathwork

  • Yoga philosophy and history: Bhagavad-Gita, Yoga Sutras by Patanjali

  • Anatomy and Physiology

  • Introduction to Meditation theory and practice

  • Introduction to Ayurveda

  • Ayurveda fundamentals: elements, chakras, doshas

  • Yoga ethics and the seat of the teacher

  • Yoga Entrepreneur course: mindful business in the modern world, introduction to marketing and digital presence

About this course

 

  • Hari OM Yoga teacher training is a comprehensive program offering an in-depth study of Yoga and her sister science, Ayurveda. The teachings are focused on the classic yoga tradition while bringing it into context in modern times

 

  • Open to all levels, this training is equally beneficial for someone looking to become a yoga teacher, as for someone seeking to deepen their personal yoga and meditation practice

  • Our goal is to give you the tools and knowledge necessary to graduate ready to TEACH yoga, talk to clients, and develop a mindful wellness business practice  

 

  • Beyond yoga, students will be introduced to its sister science of Ayurveda. Ayur stands for life, and Veda for knowledge, therefore Ayurveda represents the ‘science of life’. The two together form a perfect toolset for a healthy, wholesome lifestyle

 

  • Hari OM Yoga teacher training aims to deliver the highest quality yoga asana, philosophy, anatomy and Ayurveda teachings, combining experts in the respective fields and offering all the theoretical and practical knowledge necessary for the students to complete their journey

 

  • Upon completion, you will receive a 200-hour certification from Hari Om School of Yoga and Yoga Alliance. This trainings includes the Ayurveda Fundamentals course

Course Price

​ONLINE Yoga & Ayurveda teacher training:

  • $2399

ONLINE training + 5-day Specialization Retreat

  • $3119

DEPOSIT:

$399 

Interest-free payment plans available upon request

About our online platform
 
We have combined our many years of successful Yoga teacher trainings with our technology and coaching expertise to bring you the best of both worlds: An incredible experience of self-paced learning at home and the guarantee that you will become a confident, knowledgable and remarkable Yoga instructor by the time you complete this course.

5-day Teaching Specialization Retreat

(optional)

Visit us in Costa Rica, Croatia, Miami or India for an in-person specialization.

A retreat-style course in which you will focus on developing your teaching and sequencing skills via practice hours, and receive personalized feedback and advice. 

 

You have two options:​

  • Join us during one of our scheduled 200hr Yoga & Ayurveda teacher trainings

  • Join us at your own convenience as a personalized retreat*

Course details

Price: $720

Includes:

  • Private room 

  • 1 meal per day 

  • Daily yoga and meditation classes

  • Workshops on Yoga sequencing, teaching, public speaking, practice teaching hours (approximately 6h/day)

* based on availability 

Matea Zajec began her yoga journey at a young age, practicing bhakti-yoga, meditation, and asana. In college, she lived in an ashram, studying ancient yogic texts and theology books. She graduated with a degree in Eastern Religions and Philosophy, and has been teaching yoga history, Bhagavad-Gita and Yoga Sutras in teacher trainings for years.

After years as a yoga teacher, she founded Hari OM Yoga & Wellness, aiming to offer the beautiful teachings of yoga to the world. Hari Om Yoga & Ayurveda Teacher training was developed with an idea to offer pure yoga, meditation and Ayurveda teachings to the world. Matea is an E-RTY 500, and holds a 200hr certification in Vinyasa yoga, a 200hr certification in Anusara Yoga (both from prominent US-based Yoga schools), 300hr certification in Hatha Yoga (from Rishikesh, India yoga school). She is also an Aerial and SUP yoga teacher, Tibetan singing bowl sound healer, Ayurvedic practitioner, Jyotish Vedic astrologer, Meditation teacher and Reiki master.

Matea is the founder of Hari OM, and the lead teacher in the 200hr Yoga & Ayurveda teacher training.

Adriana Zajec is an Ayurvedic doctor, massage therapist, Reiki Master, and Bio-orgonomy healer. She found Ayurveda after giving up on finding a solution to her daughter's Matea health issues as a child, and after seeing the amazing and quick results, she began studying this medicinal science with a doctor in her home country of Croatia. She founded the first Ayurveda and Wellness center in her hometown, and offered weekly meditation classes and monthly workshops on various topics. After years of one-on-one study with her mentor, she traveled to Ayurveda's home of Mysore, India, to deepen her knowledge and practical application of various therapies. Ada has personal experience healing chronic diseases, including cancer, with natural methods, and teaches Ayurveda theory and medicinal practice.

Acyuta is a Yoga and meditation expert. With over 15 years of experience in various fields of Yoga practice - including asana, pranayama, sound healing, and meditation - and his combined knowledge of coaching, marketing, and entrepreneurship, he makes the Hari OM Yoga & Ayurveda teacher training the most complete training available worldwide. 

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Costa Rica ⁜ Croatia ⁜ Miami